I’m doing my part by heeding advice to wash hands regularly, avoid large crowds (which isn’t much of a choice given how things have been canceled), clean the home, use fresh linens/towels, etc., with each massage client, and maintain a healthy, calm nervous/immune system. However, a massage is truly a fantastic way to ease the nervous system, bring a feeling state of calm/ease, and energize the body. are being hit especially hard as more people are staying at home. Hi all! A lot of people are feeling especially frayed right now given COVID-19. Let’s connect! xoxo Jay Jay_Woods's Personal Masseur Interview I’m addition, I’ve worked with clients with issues ranging from sciatica to troublesome runner’s hips and legs. Have you been traveling a lot? I’m keenly aware of the issues associated with back, shoulder and neck pain. I come prepared with an arsenal of therapeutic tools to help alleviate chronic issues, pain, soreness, tiredness and general exhaustion. Every massage is customized specifically to each client to ensure maximum results. My massage work focuses on the deeper layers of muscle tissue, releasing chronic patterns of tension in the body using a variety of techniques and deep pressure.
Additionally, I’m a certified personal trainer and Pilates instructor with a keen awareness of anatomy & physiology. Hey there! I’m Jay, a trained, certified massage/bodywork therapist who is continuing graduate studies in body psychotherapy. Modalities-Swedish, deep tissue, sports, myofascial release